Today I decided that I really need to get off my ass and get back into the gym! I used to go at least 3 days a week. Somehow I got lazy when April began and I haven’t been back since. SMH!
I do enjoy the gym. I always feel good when I’m done. Seeing the results of my efforts were just icing on the cake. I think part of my problem was hitting a plateau. So far I’ve lost 40 pounds and I’ve kept it off! Now I need to do some serious toning!
So I now have this customized plan that I’m going to follow. I’m starting on August 3rd. I will be doing 2 days on and 1 day off. I should be able to manage that. I’m going to post updates here and there. Maybe I’ll post before pics. Anyways, wish me luck! My goal is to be toned. Fit and curvy!!!